Where is your Attention?


attention-intention-Grace“With intention and attention aligned, we have a lens so finely tuned that it can freeze-frame a nanosecond and zoom into Now.
– Kathleen Dowling Singh, The Grace in Aging

Are you focused on what you want or is you mind wandering across a spectrum of wants and not-wants, shoulds and shouldn’ts, successes and failures?

The sooner you bring your attention into alignment with intention, the sooner you will begin to come back into balance spiritually, which enables you to hold your focus on those things you truly want and need to be happy!

What’s holding you back? Lose that thought and replace it with the one that makes you feel the power of Spirit moving through you. 

~revjim

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Grace in Aging class starts September 18th