Join us as we explore how to have a more gracious, loving and compassionate life.
You don’t have to be old to embrace these principles. It’s just that most people don’t slow down enough during most of their lives to realize there is another way. We are introduced to fear, and limitation at a young age and buy into a dog-eat-dog mentality. We see it all around us, in the news, in our TV shows, in our politics, and even in sports. Competition is good for our egos, but not real good for our sanity. And, it’s really only god for some people’s egos, while devastating to those on the receiving end.
By practicing mindfulness and compassion, we can find our joy and happiness in much more self-sustaining ways. Ways that will uplift us, and those around us.
If you can’t join us, please read the book. It may give you a perspective on your life you have never envisioned before. It could be your lifesaver.
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Grace in Aging class starts September 18th Online