Day One Meditation & Prayer

Join us for our newly revamped Sunday evening meditation.

SOM Sunday is now Day One Meditation & Prayer!

It has morphed over the years from a Sunday talk and prayer into what it is today, meditation & prayer.

Based in meditation, this half hour of meditation is what I call semi-guided. It is mostly silent meditation with a little background music from various artists and free music sources, and a minimal amount of occasional encouragement from the facilitator (primarily me) with an emphasis on peace, compassion, empathy and empowerment.

Day One is a half hour Peace meditation, sometimes guided, sometimes silent, but always relevant!

It is held on Sundays evenings at 7:30 pm ET and 4:30 PT.  We use ZOOM as our medium and meeting place for our Day 1 Meditation meetings, the same technology we use for our classes.

The login info is:

The Meeting: Day One Meditation & Prayer

Time: This is a weekly recurring meeting on Sunday evenings at 7:30 pm ET

Length: 30 minutes

Join: from PC, Mac, iOs or Android:

Or join by phone:+1 408 638 0968 (US Toll) or +1 646 558 8656 (US Toll)

International numbers available: ID:399 957 262

To convert to other Time Zones [CLICK HERE]

If you would like us to consider additional times, please email me at and let me know a time and day that works for a group in your area and indicate your location and if the time request is based on Eastern USA time or your location.

There is no charge, although your donations are gratefully accepted and fully tax deductible as Spirit Education is a 501c3, non-profit corporation.