mindful


Our Spiritual Nature

Behind your image, below your words, above your thoughts, the silence of another world waits. A world lives within you. No one else can bring you news of this inner world. ~ Anam Ċara: A Book of Celtic Wisdom   Our spiritual nature is an inextricable part of us. Yet, while we do not wear it on our sleeve, it does live within us and there is evidence of it all around us. Nature is […]


Giving Up!

Funny, this word never used to be in my vocabulary. It still isn’t in the conventional sense. I have never given up on something I’ve thought was worthwhile. As I think about this, I know that I’ve almost never done something that I didn’t think was worthwhile, for me or someone I was trying to help. So what has changed? Only the most basic reason, that I am doing it for me, or that I […]


On Being Happy

“Happiness is a contagion which could lead to viral happiness and smiles and actually create peace all around you.” ~jts Everything in our life is a choice and how we choose determines how we see our life. Are you happy? Or, do you wake in the morning and wonder “What’s going to go wrong today?” Do you fear that things that haven’t happened yet will? Do you feel that something bad is going to happen […]


Think about it…

Every moment and every event of every man’s life on earth plants something in his soul. -Thomas Merton, New Seeds of Contemplation As we move through our lives, we have thoughts and wishes of what we would like to see in our life and in our world during our life. As we think these thoughts, we put forth a vibration which is the equivalent of each of our thoughts. Those thoughts we act upon become […]


Positive Thoughts

I was out buying a car the other day and my salesman was a young man with a new family. Well, we were talking while I was test driving and he said, “it is what it is” to something we were talking about. Before I knew it, we were talking about living in the now, in this moment, that the past has no power over us except the power we give it. It is the […]