Daily Archives: September 1, 2017


Where is your Attention?

“With intention and attention aligned, we have a lens so finely tuned that it can freeze-frame a nanosecond and zoom into Now. – Kathleen Dowling Singh, The Grace in Aging Are you focused on what you want or is you mind wandering across a spectrum of wants and not-wants, shoulds and shouldn’ts, successes and failures? The sooner you bring your attention into alignment with intention, the sooner you will begin to come back into balance […]


Embrace Life and Live It, No Matter What!

This life is finite and goes from “dust to dust” as Kathleen Dowling Singh, the author of “The Grace in Aging” shares. She also calls it, “Diapers to diapers.” We can’t escape it. We can suffer through it or move beyond the fear, accept and embrace the period we have left to us, and live it to the fullest. Live beyond the fear of dying, of being in-valid. “To ripen into an elder, into a […]